Customer Reviews
Meet the Author
Certified Sports Nutritionist & Dietitian with 10+ years of experience.
Helped 4,000+ clients lose weight sustainably.
Author of the successful eBook "150 Delicious Dietitian-Approved Recipes," purchased by over 15,000 customers.
Developer of balanced menus for healthy cuisine restaurants.
Founder of Korysno Box (healthy meal delivery) & Healthy Eating School.
Andrii Makovetskyi
Lead Dietitian at a Canadian nutrition & weight management app.
Frequently Asked Questions
No! Every recipe is simple, beginner-friendly, and uses accessible ingredients. Each dish includes step-by-step instructions and helpful tips.
Most people notice improved digestion and energy levels within just a few days. Long-term results depend on your consistency and lifestyle.
Yes! Many recipes take minimal time and require simple ingredients, making healthy eating effortless—even with a busy schedule.
Absolutely! Each recipe includes calorie values and a breakdown of proteins, fats, and carbohydrates, helping you stay on track with your goals.
Not at all! The book is designed for balanced eating, with a dedicated section where you can choose your goal: weight loss, maintenance, or muscle gain. It also includes guidelines to adjust calorie intake and protein levels to suit your individual needs.